Do you want to change your negative self-talk, feel like you're good enough and quit comparing yourself to others?
 
Sonia Raco is the Founder of Harmony Pathways and the Executive Women’s Wellness Society, an accomplished Author, Counsellor, Kinesiologist, Master Hypnotherapist, Master Neuro-Linguistic Programming (NLP) Practitioner, Emotional Freedom Tapping (EFT) Practitioner, Podcaster and Entrepreneur. Sonia has beautifully created, written and designed this positive affirmation journal to empower women and reframe negative self-talk. She believes all women should feel that they are enough and quit comparing themselves to others. Put simply, all women should know that they are uniquely perfect.
 
The words, colours and themes used throughout the journal have been specifically designed to emotionally and mentally stimulate and uplift your self awareness. This journal will help you shift your mindset to have a positive impact and outlook on your life.
 
As you read through the journal and write about your thoughts and experiences, not only will you feel supported in your emotional wellbeing, you will discover Sonia has designed this resource to help;
 
Feel good enough in all aspects of your life
Quit comparing yourself to others and;
Know that you’re perfect just the way you are
 
 
and, to be reminded that...
 
You are enough, you are not to be compared to others and you are perfect just as you are.