sonia88078Feb 2, 20232 minNavigating Daily Life Challenges: Tips and Strategies for Overcoming Common ObstaclesLiving with a disability presents a unique set of challenges, but with the right strategies and mindset, navigating daily life can become...
sonia88078Feb 2, 20233 minHow I Came Back From Burnout and So Can You“The real word for stress is fear. Whatever you are stressed about – anything at all – it is usually what you are frightened of” -Dr....
sonia88078Feb 2, 20231 minHealthy Boundaries before Goal SettingThis time of year most of us focus on #goalsetting. By now I would have already designed a vision board of #goals but this year I wanted...